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View Full Version : Figure and Fitness Camp in Daytona Beach!!


Shannon Dey
July 6th, 2006, 05:40 AM
Hey all!!

I am hosting a figure and fitness camp featuring the training of Mike Davies at my Daytona Beach, Club Boom fitness location the weekend of July 21st!!

Mike Davies, THE trainer of top figure and fitness pro's will be holding an all-inclusive training camp for all figure and fitness girls! This is an awesome opportunity to learn to train like the pros!! For more information on Mike, visit his website at mikedaviesfitness.com (http://).

In addition to Mike's incredible training...I will be teaching the tricks of the trade for strength moves to any aspiring or current fitness competitors. Learn how to succeed in the fitness routine round without being a gymnast!!

For more information on the camp, send me an e-mail at: shannondey@bellsouth.net Camp is only a couple of weeks away, and the spots are filling up fast, so don't delay!

This camp will not only be extremely informative, but we are going to have a ton of fun as well!! Hope to see you there! :D

-Shannon Dey
shannondey.com (http://)

babydoc
July 6th, 2006, 06:19 AM
For anyone interested in working with Mike, I would HIGHLY reccomend this particular camp. Club Boom is an awesome facility, and the Daytona area is relatively cheap for travel.

And, you have the added bonus of working with Shannon Dey. I've had the privilege to work with Shannon...and let me tell you, the woman could teach strength moves to a monkey! LOL!! She breaks them down so simply and teaches you step by step drills---and in addition to that, motivates you to compete in fitness.

As part of Team Bombshell, I can tell you that Shannon has single-handedly converted many "I'm not coordinated and I'm not a gymnast so I do figure" girls into die-hard fitness girls.

So, if you've ever had an ounce of desire to compete in fitness, and you want to work with Mike Davies, take advantage of this incredible opportunity!

Shannon Dey
July 11th, 2006, 11:26 AM
Wow!! :) Thanks Sandi!!!

For those of you who don't know Babydoc, she is the fabulous up and comming fitness competitor Sandi Stewart!! She is right on the verge of turning pro and will be competing in the Team U, this weekend!! Not only is she a beautiful, fantastic competitor, but she is a great representative of our sport...this beauty also has brains and is a practicing physician!!!

Thanks again girl...and best of luck this weekend!!! Knock em dead!! :banana:


XOXO

-Shannon Dey