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sedone
January 5th, 2007, 02:30 PM
Ouch!
sedone
Duckbump
January 5th, 2007, 03:30 PM
Who's that? I like the abs.
sedone
January 5th, 2007, 03:34 PM
Rebekka Armstrong,
If you do a search here there are some great ab shots.
Duckbump
January 5th, 2007, 07:54 PM
Rebekka Armstrong,
If you do a search here there are some great ab shots.
For some reason I didn't even recognize her!!!! Guess I wasn't looking at the face. :woot:
Remdog
January 6th, 2007, 04:50 AM
I like everything. Thanks for posting sedone. Rebekka looks great!
sedone
January 6th, 2007, 02:08 PM
I think her shoulders look so awesome in the two on the right not to mention those freakin' cannons! Forget the gun show, she's droppin' bombs!
sedone
sedone
January 6th, 2007, 02:17 PM
Here are two of my all-time favorite Rebekka ab shots.
sedone
Amazon Lover
January 6th, 2007, 08:24 PM
Great shots, Sedone! Rebekka has a great all round phyisque, not to big, not small & not to tall ...I can't wait to see her compete this year! Go Rebekka, you sexy thing!!! :)
ibarramedia
January 9th, 2007, 09:11 AM
Rebekka is so sexy....
ibarramedia
January 9th, 2007, 09:12 AM
How strong is Rebekka? What are her lifts?
femalemusclefan
January 9th, 2007, 01:22 PM
How strong is Rebekka? What are her lifts?

All the credit for this info goes too http://www.amg-lite.com/rebekka_armstrong/ :)
Very impressive, I must say! :cool:

Bicep Curls: 50lb dumbbell
Tricep Pushdowns:130 lb
Lat Pulldowns: 180lb
Shoulder Press: 60lb dumbbell
Bench Press: 185lb
Incline Bench: 220lb hammer strength
Dumbbell Rows: 80lb dumbbell
Chest Flies: 45lb dumbbell
Deadlift: 225 lb
Squats: 225 lb
Leg Press: 1000 lbs