Hey elena...Competitions

[HumanFreakShow300]

Hey elena, what do you have coming up next as far as Powerlifting goes? Any upcoming competitions or are you just training right now?

[eseiple]

I am training hard to say the least. I do not have a powerlifting competition scheduled as I dont' want to risk injury to hurt my chances of competing on the national stage this year. That does NOT change my strategy for training. I am training right now for a 600 pound squat and a 500 pound dead. I will continue training my power training along with my bodybuilding training. Next year I will do another powrlifting meet...Right now my focus is on turning PRO in bodybuilding.

[Amanda Dunbar]

Good girl Elena....

I'm behind you 100%

Amanda

[HumanFreakShow300]

Good girl Elena....

I'm behind you 100%

Amanda

i second that. Those are some impressive numbers elena. i was looking around your site and i saw a picture of you doing (i think) leg curls, but it was your back that caught my attention. Outstanding. Tell me something, does that bent laterals/side laterals/shrugs combination exercise work? i have not really tried it, but i did experiment with it a bit (once). When i first saw it, i thought it to be a very innovative approach, so i was curious about your results with doing them.

[eseiple]

You tell me....does it look like its working for me :)

[HumanFreakShow300]

You tell me....does it look like its working for me :)

Oh absolutely. It has always been my opinion that your back is definately one of your physique strong points. Outstanding! i think i may work your exercise into my rotation for about four (4) weeks to see what it does for me.


One.

[eseiple]

Let me know how it goes:)

[HumanFreakShow300]

Will do.


One.

[HumanFreakShow300]

...Right now my focus is on turning PRO in bodybuilding.

i just at this point cannot see how you should not turn pro this year. i like what you have done with your legs and your back has really filled out. Evidence that hard works does pay off.

http://www.elenaseiple.com/28weeks19.jpg

http://img106.echo.cx/img106/5115/elena98ty.jpg

Oh, by the way, i think you look better than chris :) , but i might be a bit biased (i am after all, a fan). i do wish chris all the best though. Finally, i think your dog's name should be McKenzie -- you can call him lil' mac and big mac as time progresses.

[eseiple]

We came up with DIESEL! :) LOL but the other dog can be that...as we will have 2 :):):) Chris competes May 21...i am very excited for him.....i prefer this pic to the one of me in tan though...

[HumanFreakShow300]

Yeah, i saw this pic. (above) and i thought it was great. i don't think they will be able to stop you this year. All the best.

Diesel!? Good name.


One.

[genex]

Elena is awesome. Wow great shots girl! I can't wait for Nationals!

[eseiple]

Well I can't say yes or no to that....As there are so many awesome girls out there and we are all going after the same thing...All i can say is I know that I will be better than last year...PERIOD. I have been training hard since i stepped off that DALLAS stage...This is the most motivated and focused I have ever been...and i feel really good and healthy. So who knows...I am giving it everything this year, that I can say.

[HumanFreakShow300]

...I have been training hard...This is the most motivated and focused I have ever been...and i feel really good and healthy...I am giving it everything this year...

:) You need not say any more. You have an ardent supporter here. :)


One.

[eseiple]

And i am EXTREMELY grateful for that :

[bigjoeyc]

:) You need not say any more. You have an ardent supporter here. :)


One.

You have a second ardent supporter in me. ;)