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Thread: Bodybuilding Workshop - Mar 17 - VA/DC/MD

  1. #1
    Join Date
    Jun 2005
    Location
    Virginia
    Posts
    46

    Default Bodybuilding Workshop - Mar 17 - VA/DC/MD

    Hi everyone! It's time again to begin prep for the spring 2007 competition season, and we're kicking it off with our first event of the year - a bodybuilding workshop.

    This event is open to figure/fitness girls as well, because I believe that to be successful in either of these disciplines, you have to train and eat like a bodybuilder!

    Topics include training, nutrition, supplementation, posing, goal setting/motivation.

    Special guests include Kareem Petteway (WNBF Pro) and Rachelle Cannon (NPC Figure & NPC Arnold Fitness Competitor). We will have a panel of professional figure and bodybuilding guests to answer your questions and offer advice.

    Don't miss this this informative and exciting event!

    For more information and to register, please go to: http://www.alissacarpiofitness.com/workshop.html

    Good luck in 2007 and hope to see you at a workshop!
    -Alissa
    Attached Images Attached Images  
    Last edited by Alissa; March 3rd, 2007 at 07:08 PM. Reason: image change
    [SIZE="3"]Alissa Carpio[/SIZE]
    NPC Fitness/Figure Competitor
    Coach of Fit Figures Competition Team
    www.fitfigures.net
    www.alissa.net

  2. #2
    Join Date
    Oct 2006
    Location
    St. Louis, MO
    Posts
    187

    Default

    Good luck with your event, Alissa! Sounds great!

    Image Hosted by ImageShack.us
    TanyaFitness.com

  3. #3
    Join Date
    Jun 2005
    Location
    Virginia
    Posts
    46

    Default

    Quote Originally Posted by HDPhysiques View Post
    Good luck with your event, Alissa! Sounds great!

    Thanks, I'm hoping for a great turnout!
    [SIZE="3"]Alissa Carpio[/SIZE]
    NPC Fitness/Figure Competitor
    Coach of Fit Figures Competition Team
    www.fitfigures.net
    www.alissa.net

  4. #4

    Default

    Quote Originally Posted by Alissa View Post
    Thanks, I'm hoping for a great turnout!
    Yes. Sounds great! Success to you.

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